PRESCHOOL - KINDERGARTEN - CHILD CARE
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FOOD FOR THOUGHT
A great deal of thought is put into planning the nutritious meals that are served family style to the children. Balance is the key while avoiding allergens and unnecessary ingredients.
This is a sample of weekly meals. Menus are emailed to families the week before being served.
These meals are almost always whole foods and homemade.
Monday
Breakfast/morning snack: homemade applesauce & toast (butter, jam, honey, Sun Butter)
Lunch: Pan-Seared Chicken, couscous, broccoli
Afternoon snack: freshly baked fruit bread & cheese squares
Tuesday
Breakfast/morning snack: bananas/banana shake (frozen bananas & oat milk)
Lunch: tacos (tortillas, meat/beans, cheese, avocado, tomatoes)
Afternoon snack: yogurt pretzels & fruit
Wednesday
Breakfast/morning snack: oatmeal (butter, syrup, fruit)
Lunch: Chicken & Rice (chicken broth, chicken, brown rice) vegetables on the side to add (carrots, broccoli, etc.)
Afternoon snack: trail mix buffet (Cheerios, Goldfish, pumpkin seeds, Teddy Grahams, tiny chocolate chips, etc.)
Thursday
Breakfast/morning snack: cheerios & yogurt/oat milk
Lunch: salad bar (lettuce, tomatoes, avocado, cheese, boiled eggs, seeds, olive oil/ranch dressing) & breadsticks
Afternoon snack: banana/kiwi & sunflower seeds
Friday
Breakfast/morning snack: cinnamon toast & oranges
Lunch: turkey meatballs, mashed potatoes, carrots
Afternoon snack: hummus & veggies
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